Postural analysis, goal setting, intro to pilates, and developing a personalized program.
Following your 1 on 1 personalized program.
Fitness, health preservation, and rehabilitation.
Learn about your body while you fix your posture and reach your personalized health goals!
*After intro, sessions are sold in packages of min 8.
You host for you and your friends.
I will provide some light pilates accessories.
I can access greater Vancouver.
(Min 3 p.)
*Travel charges may apply
Same as 1 on 1 but with a friend.
Note: Private sessions have much more efficient results.
If referral buys a package you will receive 10% off your next package.
I recently attended a very helpful Pilates class with Nadia. She takes the time to explain the rationale behind different positions and is really good at using analogies to help you figure them out! She is also very attentive to individual issues and helps you to honour whatever body type you have.
Nadia is an excellent teacher! I love the genuine approach and embracing of all types of bodies and people. I have learned so much already from her.. and pilates, which she introduced me to.. Everything about studio maya is supportive and empowering!
Great new Pilates studio in the West End! I had a couple of home sessions with Nadia for 8 of my friends (4 per session) and she was fantastic. She gave lots of one on one advice, and was very knowledgeable. She is excellent with rehab work and gives you specific exercises to work injured or troublesome areas of your body. Home sessions with soothing music are nice and private. I highly recommend her, give her a try!
Feel free to contact Nadia with any questions, inquiries, or to schedule an appointment at
Located in the heart of the West End of Vancouver
By Appointment Only